Clear Body, Clear Mind: The Effective Purification Program
Author: L Ron Hubbard
What keeps you from thinking clearly?
Do you sometimes feel tired or drained of energy for no apparent reason? Have you ever felt wooden or lifeless? Do you feel less alert and aware than you used to?
The truth is, our world is swimming in toxic substances that destroy life. Extensive studies show that pollutants, drugs and chemical residues remain in a person's body. These can dull the senses, cloud up thinking and even cause a wide range of illnesses. And worse, they block any stable advancement in mental or spiritual well-being.
There is a solution. In Clear Body Clear Mind, L. Ron Hubbard details his monumental breakthroughs and the resulting Purification program the only effective program that eliminates the devastating effects of drugs and toxins. Hundreds of thousands have done this program and lived happier, more perceptive and aware lives.
"The planet has hit a barrier which prevents any widespread social progress drugs and other biochemical substances," warns L. Ron Hubbard in Clear Body Clear Mind: The Effective Purification Program (originally published in 1990). Hubbard outline a detoxification program aimed at eliminating the build-up of destructive chemicals in the body (including narcotics, prescription drugs, pesticides and preservatives). The program stresses exercises, sauna visits, vitamin supplements and plenty of water and fresh vegetables. The book also includes testimony from people who've successfully completed the program. (June) Copyright 2002 Cahners Business Information.
The late founder of the Church of Scientology and author of phenomenal best seller Dianetics (Bridge, 1950) created the detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals that is clearly presented in this book. Included in the book are numerous testimonies from people who used this regimen to recover from substance abuse, radiation illness, Agent Orange-related diseases, and more. Still, readers should know that Hubbard's advocacy of megavitamins to detoxify the body has not been medically proven and is considered a controversial regimen by the regular medical community. Notwithstanding the footnoting (of common as well as technical terms--meant to promote accessibility but maddening to literate readers), a ``bibliography'' consisting of items available from Bridge (the official Church publisher), and a biographical note which virtually canonizes Hubbard, this title would be appropriate for large general-audience collections with subject demand in alternative therapies or Scientology.-- Judith Eannarino, George Wash ington Univ. Lib., Washington, D.C.
What People Are Saying
William E. Wheeler, Ph.D. Registered Dietitian & Former White House Staff Nutritionist
I highly recommend the Clear Body, Clear Mind method of detoxification. It sets the standard.
The Complete Guide to Walking: For Health, Weight Loss, and Fitness
Author: Mark Fenton
Working out has never been easier. All that’s needed to get fit is one’s own two feet, along with a copy of Mark Fenton’s The Complete Guide to Walking. In this fully revised edition of his classic, Fenton speaks to modern concerns, such as walking to prevent and control diabetes, motivating families to walk together, finding the best walking spots nationwide, and using new technology to get fit faster and more safely.