Five Spirits or The Caregivers Survival Handbook

Five Spirits: Alchemical Acupuncture for Psychological and Spiritual Healing

Author: Lorie Eve Dechar

The Five Spirits are the Taoist map of the human psyche. The system provides a mythical view of the nervous system and forms the basis of Chinese medical psychology. It also describes a precise and efficient technology for spiritual transformation, the process through which a human being rediscovers their essential wholeness and innate connection to the divine.

The Five Spirits can be understood as the Taoist version of the Chakra System of Vedic India. Like the chakras, the spirits exist as centers of consciousness in the subtle body rather than as structures in the physical body. Just as each chakra relates to a particular level of consciousness, each spirit relates to a particular aspect of human awareness, a particular vibration or frequency of psychic energy. An understanding of the Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy. By taking advantage of the discoveries of Western archetypal psychology and new discoveries about the mind and nervous system, we can decipher the Five Spirits and reorganize the system in a way that has proven to be clinically invaluable in treating psychosomatic, emotional, and psychospiritual distress.

Library Journal

In her first book, Dechar aims to identify the essential tenets of acupuncture and Chinese medicine, melding the mythic practices with the philosophy and techniques taught to modern practitioners. Central to her practice, as illustrated here, is her notion of "Alchemical Acupuncture"-the blending of acupuncture, the Five Spirits of traditional Chinese medicine, and the psychosomatic healing of Taoist psychology. Dechar presents case studies throughout, illustrating principles from her practice. She strives not to translate Chinese medicine into a Western form of understanding but instead supports Western expansion of consciousness to allow for an understanding of this type of reality. Her depth of understanding is evident, and this impressive goal may best be placed into the hands of existing practitioners. Dechar's book is admirable in its scope but difficult in its detail. The concepts are explained well, but the average consumer may find it all a bit overwhelming. Recommended for public libraries and alternative medicine collections and highly recommended for students in the field.-Andy Wickens, King Cty. Lib. Syst., WA Copyright 2005 Reed Business Information.

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The Caregiver's Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself

Author: Alexis Abramson

One in four families in the U.S. is caring for parents or other senior relatives-and 72% of the primary caregivers in these families are women. This book is written for those 16 million women who are part of the "sandwich generation"-caught between the needs of their elderly relatives and their young families. These women often feel invisible, their own needs unobserved and unappreciated by those around them.

The Caregiver's Survival Handbook not only offers practical caregiving advice for these women, but also helps them deal with the emotional concerns they face:

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Dealing with changing parent/child roles
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Fostering aging parents' independence
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Asking for, and getting, help from siblings and other family members
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Balancing work, family, and caregiving duties
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Finding time for themselves in the middle of it all